Are there any lifestyle changes I should make to improve my chances of success with IVF?

  • There are several lifestyle changes that may improve a patient’s chances of success with IVF, most of which are aimed at improving your general health. These include reaching or maintaining a healthy weight, avoiding tobacco and hard drugs, minimizing alcohol consumption, eating a healthy and balanced diet, getting sufficient quality sleep, and managing stress.
  • Males in particular should refrain from excessive heat exposure to the testicles; this can include hot tubs, saunas, and even the seat warmer function in your car!
  • Your clinician can discuss with you if there are any changes you may need to make to your medication or supplementation regimen.
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